Graston & Scraping Therapy in Aubrey, TX for Muscle Tension, Fascia Release & Faster Recovery

Break Down Scar Tissue and Restore Full Mobility with Instrument-Assisted Soft Tissue Mobilization (IASTM)

At Limitless Sports Chiropractic, we offer scraping therapy using the Graston Technique to help break up adhesions, reduce chronic muscle tightness, and restore mobility. This targeted treatment is perfect for athletes, lifters, and anyone dealing with nagging tension or soft tissue restrictions.

Located in Aubrey, we serve the surrounding areas of Little Elm, Cross Roads, and greater North Texas.

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Dr. Taylor Hartman

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Scraping Therapy / Graston Technique – Frequently Asked Questions (FAQs)

Scraping therapy, also known as the Graston Technique, is a powerful soft tissue treatment that helps break down scar tissue, release tight fascia, and speed up recovery. Here’s everything you need to know about how it works at Limitless Sports Chiropractic.

Scraping therapy—formally known as the Graston Technique—is a form of instrument-assisted soft tissue mobilization (IASTM). Specialized stainless steel tools are used to gently “scrape” over muscles and fascia to break up restrictions, adhesions, and scar tissue.

Scraping helps:
  • Improve blood flow and nutrient delivery
  • Break down scar tissue and fascial restrictions
  • Restore normal tissue mobility
  • Reduce pain and stiffness
  • Speed up the body’s natural healing process
It’s especially effective for chronic tightness, overuse injuries, and post-surgical rehab.
Scraping is commonly used to treat:
  • Tendonitis (Achilles, patellar, golfer’s/tennis elbow)
  • Plantar fasciitis
  • IT band syndrome
  • Shin splints
  • Muscle strains
  • Myofascial pain syndrome
  • Post-injury scar tissue buildup
It’s often used alongside chiropractic care and rehab exercises for optimal results.

Scraping may cause mild discomfort during the session, especially in areas with dense scar tissue or tight fascia. Some redness or light bruising is normal and part of the body’s healing response. Most patients describe it as a "good hurt."

Some mild bruising or redness is common after treatment, especially if there's a lot of tension or tissue restriction. This is normal and typically fades within a few days.

LIMITLESS SPORTS CHIROPRACTIC

3011 Brady Starr Dr,
Aubrey, TX 76227-1193

4692968816

drthartman@limitlesssportschiropractic.com